I love social media. It can help you make friends, share your life, build a network, and even build a business. In the same token, social media can easily become an enemy of success as a hindrance and consumer of attention.
On countless occasions I’ve found myself lost on YouTube, scrolling Facebook, clicking on tweets, watching funny snaps…and realized it’s hurting my success. As someone who is ambitious, you don’t want social media to kill your time, rob you of precious hours, and steal your success.
If you want social media to work for you, here are three ways to assure that you’re the one in control:
1. Limit your time on social media
If you want social media to work for you, and not against you, limiting your time on it will help you immensely. One great tool that helps me limit my time on social media is a simple Chrome extension: StayFocused. It’s a free, no hassle chrome extension that allows you to limit your time on different websites.
Just simply plug in the URL of the website you want to limit your time on and the tool will do the rest. This handy little tool will help you see how fast time on social media goes by and will help you prioritize your tasks.
If you are going to follow any of these tips, follow this one. Limiting your time on social media alone could save you hundreds of hours of precious time. Those hours can then be used to get things done, set goals, and go after them.
“If you love life, don’t waste time, for time is what life is made up of.” – Bruce Lee
2. Have clear goals on social media
When you log in, know what matters most and what doesn’t. If you have clear intentions before logging in, assure yourself that social media isn’t the one controlling you.
All social media outlets were built to help kill time, keep you engaged, and make you addicted to their platforms. In fact, one of the leading experts on ‘Brain Hacking,’ Tristan Harris, left his job at Google because of the manipulative strategies internet giants use to keep users hooked.
During an interview on 60 Minutes, Tristan talked about the ways social media rigs its platforms to keep users addicted. It’s astonishing to realize that social media was built as a tool to keep us absorbed.
When asked about how people could curb their addiction, Tristan admitted that the cards are stacked against the users. Billions of dollars are being invested in making you stay hooked in. That is why you need to have clear goals when going on social media. When you have a timer and a goal before you log in, it assures you are playing the game in a way that favors you.
Some clear goals which will help you on social media are limiting who you follow, having a clear plan of what you’ll be doing before you log in, and having well laid out intentions of what social media does for you. When you limit who you follow, you assure you only read and watch content that feeds, inspires, and helps you. This changed my life. One day I decided I wouldn’t follow just anybody, but that I would follow empowering accounts that would push me to reach my goals.
It’s all too easy to follow an endless amount of stupid, funny channels and people. If you know what you’re going to post before you log in, you’ll set yourself up to use social media in your favor. This simple plan of action will help keep your mind focused and on task.
3. Have a mastermind online
Social media can either support you or hurt you. It’s can either push you forward or hold you back. For most people, it’s hurtful. In my case, it’s a tool that helps me immensely. Inside social media, I’ve connected with many people who constantly inspire me and those who I don’t get to see in person on a daily basis.
One way to assure social media helps you is a mastermind. If done properly, social media can be an explosive growth tool. By having a mastermind online, you assure that social media works for you.
A great way to have a mastermind online is through Facebook. There are tons of Facebook groups that can help you stay focused. Each group is a virtual meetup. Some of these groups include some of the greatest minds in their areas. Some groups are public, and you can join just by requesting to join.
One way to assure a group is solid is by checking to see how many people are in the group. Who’s in the group? How often are members active? Is the group focused? When you find a group that has the right mix of people, activity, and attention, it can change your life. It turns Facebook into a tool. You log in, go check in with the group, ask questions, and keep yourself reminded of your goals.
“Each person holds so much power within themselves that needs to be let out. Sometimes they just need a little nudge, a little direction, a little support, a little coaching, and the greatest things can happen.” – Pete Carroll
By following these three simple pieces of advice, you can make sure that social media ‘Brain Hackers’ are not hacking you, but instead, you are in control and use social media to your advantage.
You are blessed and highly favored!